{"id":2065,"date":"2019-12-16T05:30:30","date_gmt":"2019-12-16T12:30:30","guid":{"rendered":"https:\/\/www.melaniebnewman.com\/staging\/9944\/?p=2065"},"modified":"2022-04-18T14:59:53","modified_gmt":"2022-04-18T20:59:53","slug":"what-do-you-want-2","status":"publish","type":"post","link":"https:\/\/www.melaniebnewman.com\/staging\/9944\/what-do-you-want-2\/","title":{"rendered":"What Do You Want?"},"content":{"rendered":"<p>Throughout our lives we are asked the question, \u201cWhat do you want?\u201d<\/p>\n<p>The question may refer to such things as your choice of entree at a restaurant, your goals in life, or even a gift you\u2019d like to receive for Christmas.<\/p>\n<p>Sometimes we know exactly what we want. Other times we have no clue.<\/p>\n<h3>Perhaps we confuse pleasure of the moment for what we hoped was something of lasting value.<\/h3>\n<p>Dr. Scott Anderson, creator of the program <em>Habits for Health<\/em>, said the following:<\/p>\n<p><em>\u201cWhen we talk about what we want, it is usually tied to a pleasure principle rather than lasting satisfaction\u2026 we confuse the things that bring us immediate pleasure with the things that lead to lasting fulfillment.<\/em>\u201d<\/p>\n<p>Think of eating that bowl of ice cream. soaking in a hot tub, experiencing the thrill of a roller coaster ride.<\/p>\n<p>If the enjoyment lasts only as long as the doing, we can recognize it is a temporary pleasure. There is nothing wrong with that. That is part of the goodness of life.<\/p>\n<h3>But if we are expecting temporary enjoyment to bring lasting joy, then we will be disappointed.<\/h3>\n<p>\u201c<em>Satisfaction-rather than pleasure-occurs when you create, do, or bring things into your life that have a lasting effect or value.<\/em>\u201d<\/p>\n<p><strong>What do you value? What has meaning to you?<\/strong> What are you bringing into your life that has lasting significance?<\/p>\n<p>Are your time and efforts being spent on that which matters most?<\/p>\n<p>My challenge for you, especially at this time of year, is to consider your choices and how you are spending your time and efforts.<\/p>\n<p>I invite you to <strong>choose wisely that which will bring you the lasting meaning you desire.<\/strong><\/p>\n<p>With love,<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-462\" src=\"https:\/\/www.melaniebnewman.com\/staging\/9944\/wp-content\/uploads\/2016\/09\/signature.png\" alt=\"Melanie Newman\" width=\"223\" height=\"73\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Throughout our lives we are asked the question, \u201cWhat do you want?\u201d The question may refer to such things as your choice of entree at a restaurant, your goals in life, or even a gift you\u2019d like to receive for&#8230;<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/www.melaniebnewman.com\/staging\/9944\/what-do-you-want-2\/\">Read More<\/a><\/p>\n","protected":false},"author":3,"featured_media":2066,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[11],"tags":[],"class_list":{"0":"post-2065","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-mental","8":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>What Do You Want? 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