{"id":2107,"date":"2020-02-24T05:30:01","date_gmt":"2020-02-24T12:30:01","guid":{"rendered":"https:\/\/www.melaniebnewman.com\/staging\/9944\/?p=2107"},"modified":"2022-04-18T14:49:21","modified_gmt":"2022-04-18T20:49:21","slug":"letting-go-of-the-pressure-to-produce","status":"publish","type":"post","link":"https:\/\/www.melaniebnewman.com\/staging\/9944\/letting-go-of-the-pressure-to-produce\/","title":{"rendered":"Letting Go of the Pressure to Produce"},"content":{"rendered":"<p><strong>In this modern world where productivity is highly valued, what do you do for enjoyment?<\/strong><\/p>\n<p>Even hobbies are often looked down upon unless they can turn a profit.<\/p>\n<p>It\u2019s easy to feel the pressure that every thought, act and expenditure of time needs to be meaningful or significant.<\/p>\n<h3>Do you feel guilty if you do something just for pleasure?<\/h3>\n<p>I could bemoan the societal trends that make us feel we have to be constantly productive, but instead, I\u2019d rather share something I do to counteract the pressure to achieve.<\/p>\n<p>It is inexpensive and silly!<\/p>\n<p>About four years ago <strong>I discovered the fun of bathtub crayons. Not for my kids, but for me!<\/strong><\/p>\n<p>I kept them on a shelf in the shower and while enjoying the hot water, doodled on the shower walls.<\/p>\n<p>Using the rainbow of colors, I\u2019d write uplifting quotes and words to songs I wanted to remember so I could sing in the shower. I\u2019d draw simple pictures of sun, stars, and smiley faces.<\/p>\n<p>At first I was a little embarrassed about this activity, but was so delighted when I read a sweet message to me written on the shower wall by my husband.<\/p>\n<p>Something as inexpensive as a set of bathtub crayons brought me so much fun and joy on a daily basis <strong>without any pressure to produce something tangible.<\/strong><\/p>\n<p>Time passed and the crayons wore down. I couldn\u2019t find another set, and quickly moved on to other matters.<\/p>\n<p>While in a store last week I told my husband that I wished I could again start my mornings in that fun, creative way, when to my surprise, I saw a new display of bathtub crayons!<\/p>\n<p>Can you guess how I now, once again, enjoy my showers?<\/p>\n<h3>What can you allow yourself to do just for the fun of it?<\/h3>\n<p>If nothing comes to mind, buy some bathtub crayons and start your day with a smile!<\/p>\n<p>With love,<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-462\" src=\"https:\/\/www.melaniebnewman.com\/staging\/9944\/wp-content\/uploads\/2016\/09\/signature.png\" alt=\"Melanie Newman\" width=\"223\" height=\"73\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In this modern world where productivity is highly valued, what do you do for enjoyment? Even hobbies are often looked down upon unless they can turn a profit. It\u2019s easy to feel the pressure that every thought, act and expenditure&#8230;<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/www.melaniebnewman.com\/staging\/9944\/letting-go-of-the-pressure-to-produce\/\">Read More<\/a><\/p>\n","protected":false},"author":3,"featured_media":2108,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[12,11],"tags":[],"class_list":{"0":"post-2107","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-emotional","8":"category-mental","9":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Letting Go of the Pressure to Produce - Melanie B Newman<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.melaniebnewman.com\/staging\/9944\/letting-go-of-the-pressure-to-produce\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Letting Go of the Pressure to Produce - Melanie B Newman\" \/>\n<meta property=\"og:description\" content=\"In this modern world where productivity is highly valued, what do you do for enjoyment? Even hobbies are often looked down upon unless they can turn a profit. 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